How To Talk About LGBTQ Awareness With Your Kids [+ Free Resources]

LGBTQ+ Awareness Conversation StartersLately, our family has been dealing with a lot of questions about transgender issues and LGBTQ awareness. I write for a local LGBT + Ally magazine.

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How to Identify and Care for Anxiety in Children

Most people consider anxiety to be something adults deal with. But, it impacts children more than you might think. It’s estimated that 7.1% of children ages 3-17 have

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Helping Your Kid Navigate an Invisible Illness

The U.S. Census Bureau estimates that 96% of all chronic illnesses are considered “invisible.” Unfortunately, millions of people live with them each day – including children. Invisible illnesses

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How to Healthily Cope With Empty Nest Syndrome

Every parent knows that their children will eventually grow up and move out of the family home. It’s not something you think about when they’re born, but it

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Self-Care Makes You a Better Parent: Here’s How You Can Prioritize It

Lucille Ball said, “Love yourself first, and everything else falls in line.” And, Lucy knew a thing or two about love.  Self-care might seem like a buzzword right

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Building Stability for Kids After Divorce: Does The Birdnesting Custody Agreement Work?

What Does Birdnesting Have To Do With Divorce?Divorce is never easy. Even when things are amicable and you’ve both agreed to separate, there are so many things to

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Kids And COVID-19 Re-Opening Anxiety: 6 Tips

COVID-19 Re-Opening Anxiety Is Real Simona lives in Edinburgh. Her elder daughter, 8-year-old Tilda, has been diligent during the quarantine. She did her homework, participated to online classes,

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How To Have The Best Parent Child Playtime (Right Now)

Can You Spend 15 Minutes a Day Doing Whatever Your Kids Want? “Play with me!” Do you struggle with parent child playtime? Does your child beg you to

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How To Reverse Rape Culture In Our Daughters

Think Rape Culture Doesn’t Exist? Think Again Numerous polls show that most Americans believe the assault and rape charges against the American President Donald J. Trump were right

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How to Stop Chasing Happy and Live a Fuller Life Right Now

The pursuit of Happiness. Also known as the never-ending Guilt Trip. I know what I need to be happy. I just have to get it. The next job,

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