How to Identify and Care for Anxiety in Children

Most people consider anxiety to be something adults deal with. But, it impacts children more than you might think. It’s estimated that 7.1% of children ages 3-17 have

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Helping Your Kid Navigate an Invisible Illness

The U.S. Census Bureau estimates that 96% of all chronic illnesses are considered “invisible.” Unfortunately, millions of people live with them each day – including children. Invisible illnesses

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How to Healthily Cope With Empty Nest Syndrome

Every parent knows that their children will eventually grow up and move out of the family home. It’s not something you think about when they’re born, but it

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Preparing for the Challenges Inherent in Blended Family Parenting

Though the rate is declining, about 40-50% of all marriages still end in divorce. Blended families are just as common. At least half of the children that come

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Self-Care Makes You a Better Parent: Here’s How You Can Prioritize It

Lucille Ball said, “Love yourself first, and everything else falls in line.” And, Lucy knew a thing or two about love.  Self-care might seem like a buzzword right

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Teaching Your Children About Cultural Awareness, Diversity, and Inclusion

In recent years, words like “diversity” and “inclusion” have received a lot of fanfare, and for good reason. Most of us can agree that these are concepts that

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Building Stability for Kids After Divorce: Does The Birdnesting Custody Agreement Work?

What Does Birdnesting Have To Do With Divorce?Divorce is never easy. Even when things are amicable and you’ve both agreed to separate, there are so many things to

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